Tag: Sunshine Coast

Jul 26
Thoughts during a race; it’s not all about the finish line

by Lucy Bowden Tough one – It’s been a considerable amount of time since I’ve raced the longer distance triathlons where there’s more time for your mind to venture off into positive or negative thoughts. I believe I’ve grown a lot as an athlete since racing my last half Ironman, and I’m really looking forward […]

Jul 23
Why your SPF makeup is not enough protection – Experts Warn

When I first started investing my time and money into establishing a solid skin care routine, I had absolutely no idea that my most valued product would be my moisturizing SPF spray. Not my cleansers, toners or exfoliating masks, nor my A and B vitamin serums. And no, not even my beloved Jour Gelée Payot […]

Jul 21
From Hawaii to Noosa, damn, I’m lucky to live here!

How often do you look at your surroundings – the beaches, coves, national park, wildlife – and think ‘damn, I’m lucky to live in Noosa’? I, for one, know all too well that I take this place for granted. I guess it’s hard not to when you’ve literally spent the first nineteen years of your […]